Unfuck Your Brain

Reclaim Your Mind

Anxiety, Depression, Anger & Addiction Explained Through Applied Neuroscience

Unfuck Your Brain by therapist and neuroscientist Faith G. Harper, Ph.D. opens with a disarming claim: your brain is not broken—it is over‑protective. Built to keep you alive, it sometimes works so hard in “survival mode” that it hijacks your peace of mind.