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The Ageless Brain

The Ageless Brain

How to Sharpen and Protect Your Mind for a Lifetime

May 19, 2025
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The Book Summaries
The Book Summaries
The Ageless Brain
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by Dale E. Bredesen

The Ageless Brain (2025) is a guide to protecting your brain at any age. Through diet, exercise, and other lifestyle changes, it's possible to prevent or even reverse cognitive decline.

About the author

Dale E. Bredesen is a physician who specializes in neurodegenerative diseases. He's the senior director at the Pacific Neuroscience Ins…

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