The Ageless Brain

How to Sharpen and Protect Your Mind for a Lifetime

by Dale E. Bredesen

The Ageless Brain (2025) is a guide to protecting your brain at any age. Through diet, exercise, and other lifestyle changes, it's possible to prevent or even reverse cognitive decline.

About the author

Dale E. Bredesen is a physician who specializes in neurodegenerative diseases. He's the senior director at the Pacific Neuroscience Ins…