Taming the Molecule of More
A Step-by-Step Guide to Make Dopamine Work for You
by Michael E. Long
Taming the Molecule of More (2025) offers practical ways to understand and manage dopamine—the brain chemical that drives motivation and desire. It covers how to handle urges, improve focus, and manage everyday challenges like relationships and digital distractions. With a clear, step-by-step approach, this guide shows how to work with…
