Do Hard Things
Why We Get Resilience Wrong and the Surprising Science of Real Toughness
by Steve Magness
In "Do Hard Things" (2022), Steve Magness challenges conventional notions of toughness, revealing how traditional approaches to resilience can actually hinder performance and well-being. This groundbreaking work demonstrates that genuine resilience stems from embracing our emotions and listening to our bodies, rather than suppressing the…
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