The Book Summaries

The Book Summaries

Be Your Future Self Now

The Science of Intentional Transformation

Jun 03, 2025
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by Benjamin Hardy

Become Your Future Self Today

Until the 1990s, psychology widely believed people's behaviors were determined by their past.

Then positive psychologists introduced a revolutionary concept: human behavior is driven by future goals, not past events. Most daily actions are influenced by aspirations or fears about the future, consciously or s…

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